Mindful Eating
作者:
Jan Chozen Bays
出版社: Shambhala
副标题: a guide to rediscovering a healthy and joyful relationship with food
出版年: 2009-2-3
页数: 240
定价: 121.24元
装帧: 平装
ISBN: 9781590305317
出版社: Shambhala
副标题: a guide to rediscovering a healthy and joyful relationship with food
出版年: 2009-2-3
页数: 240
定价: 121.24元
装帧: 平装
ISBN: 9781590305317
内容简介
Book Description
The art of mindfulness can transform our struggles with food—and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and inte...
作者简介
About the Author
Jan Chozen Bays, MD, is a Zen master in the White Plum lineage of the late master Taizan Maezumi Roshi. Along with her husband, Hogen Bays, she serves as a priest and teacher at the Jizo Mountain-Great Vow Zen Monastery in Clatskanie, Oregon. She is also a pediatrician who specializes in the evaluation of children for abuse and neglect. She is a wife, mother and grandmother and loves to garden, play marimba and sculpt Jizo images.
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