Notes from the Green Room
内容简介
Methods for overcoming pre-performance jitters Notes from the Green Room explains the causes of musical performance anxiety and suggests methods for dealing with it effectively. The authors show how proper preparation - as well as techniques such as learning experiments, relaxation training, tension management, and graded exposure to groups of various sizes - can relieve the compulsion that often accompanies an individual's performance. An essential resource for musicians at any level.
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