The Art and Practice of True Wellness

This book contains 103 targeted lessons and a section called 'Basic Support Materials' - all intended to create a new relationship to spiritual, mental, emotional and physical well-being. The collection of lessons walks all spiritual seekers down the Path to True Wellness at exactly the pace that best meets their needs. Created to speak to those who feel unseen, misunderstood or unsupported by the traditional medical community, for those who have lost hope, and for those who have come to distrust the spiritual community for being ungrounded - this original and unique program of lessons inspires a true and lasting wellness.