Brain over Binge•短评
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[已注销] 2016-01-06
这本书最核心的点在于you have control over your urges to binge eat...然而...我一直都知道我的binge-eating根源不在于任何更深层次的emotional problems...只是我的意志力太弱。#YouAreWhatYouEat
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1
团团翅膀硬了 2016-06-22
不想再这样下去了。无论是看书还是跟着调整思维模式program，这是病，我要健康，我要活下去
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[已注销] 2016-10-12
控制不了urge，我尽力了，反反复复失败，然后就是反反复复浪费时间，最起码七八年了吧。
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来自未来的我 2017-02-28
Won't hurt to try but mostly just bs - she chose to believe she'd beaten the monster, instead of a fact that she beat it. Not everyone is as faithful as the author eh
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TAKA桑 2015-11-05
Most people don't live. They just follow their "neurological junk". Free mind can not be violated. You always do have a choice no matter what happens.
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2
住天台的葵花君 2014-08-08
这个话题太沉重，我想我至今没有足够的认知来评判，那最摧折人心的反复和加于其上那沉沉的多少年。
书名： Brain over Binge
作者： Kathryn Hansen
出版社： Camellia Publishing, LLC
副标题： Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good
出版年： 2011-1-1
页数： 328
定价： USD 16.95
装帧： Paperback
ISBN： 9780984481705